Instagram post 18111201268097360 Try this breathing technique to calm the nervous system and wind down, it helps me to sleep and to release anxiety.
The 4-7-8 known as “relaxing breath,” involves breathing in for 4 seconds, holding the breath for 7 seconds, and exhaling for 8 seconds. 😍 😍 😍 ⠀
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#facemassage #massage #deepsleep #beautysleep #naturalskincare #youthful #youthfulglow #sleeptherapy

Try this breathing technique to calm the nervous system and wind down, it helps me to sleep and to release anxiety. The 4-7-8 known as “relaxing breath,” involves breathing in for 4 seconds, holding the breath for 7 seconds, and exhaling for 8 seconds. 😍 😍 😍 ⠀ .⠀ .⠀ .⠀ .⠀ #facemassage #massage #deepsleep #beautysleep #naturalskincare #youthful #youthfulglow #sleeptherapy ...

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Instagram post 18081890923171026 We are blessed by nature. What are your favourite natural skincare ingredients that have helped you?⠀
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Image via Tumblr⠀
#naturelover #naturalmakeup #naturalskincare #herbalmedicine #herbalist #tcm #naturebeauty #greenbeauty

We are blessed by nature. What are your favourite natural skincare ingredients that have helped you?⠀ .⠀ .⠀ .⠀ .⠀ Image via Tumblr⠀ #naturelover #naturalmakeup #naturalskincare #herbalmedicine #herbalist #tcm #naturebeauty #greenbeauty ...

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Instagram post 17847857438008114 HERBS FOR SPRING⠀
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I love to drink fresh herbal teas, now is a great time to incorporate the spring herbs into your diet which include: Chives, Coriander, Dill, Basil, Lemongrass, Mint. What are your fave herbs? Shall I do a mini video series on herbal skincare?⠀
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#herbal #spring #natural #organic #facialist #londonfacial #selfcare #greenbeauty #cleanbeauty #springherbs #naturalproducts

HERBS FOR SPRING⠀ ⠀ I love to drink fresh herbal teas, now is a great time to incorporate the spring herbs into your diet which include: Chives, Coriander, Dill, Basil, Lemongrass, Mint. What are your fave herbs? Shall I do a mini video series on herbal skincare?⠀ .⠀ .⠀ .⠀ .⠀ #herbal #spring #natural #organic #facialist #londonfacial #selfcare #greenbeauty #cleanbeauty #springherbs #naturalproducts ...

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Instagram post 18057744676208731 Nasolabials are the indentation folds at either side of your mouth. They can become more prominent as we age. I like doing this move on them, helps this area to not get lazy. I’m using Gua Sha everyday, it’s helping me feel grounded. I admit I have had moments of bad anxiety, worrying about losing people I love. I think now is the time to not hold back, tell people how much they mean to you 💓

Nasolabials are the indentation folds at either side of your mouth. They can become more prominent as we age. I like doing this move on them, helps this area to not get lazy. I’m using Gua Sha everyday, it’s helping me feel grounded. I admit I have had moments of bad anxiety, worrying about losing people I love. I think now is the time to not hold back, tell people how much they mean to you 💓 ...

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Instagram post 18020965516270017 “True beauty in an individual is reflected in their soul.” Audrey Hepburn⠀
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#audreyhepburn #inspiringquote #facialist #organicfacial #fitzrovia #naturalbeauty #greenbeauty #cleanbeauty

“True beauty in an individual is reflected in their soul.” Audrey Hepburn⠀ .⠀ .⠀ .⠀ .⠀ #audreyhepburn #inspiringquote #facialist #organicfacial #fitzrovia #naturalbeauty #greenbeauty #cleanbeauty ...

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Instagram post 17988443626289245 Glow up with honey! Have you ever tried a honey based face mask? 🐝 or even better ingesting honey with CBD? so delicious and anti-inflammatory, I have a little spoon each day and recommend @honeyheaven⠀
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#honey #manukahoney #naturalbeauty #naturalskincare #beautyritual #facemask #naturalskincare #cbdhoney

Glow up with honey! Have you ever tried a honey based face mask? 🐝 or even better ingesting honey with CBD? so delicious and anti-inflammatory, I have a little spoon each day and recommend @honeyheaven⠀ .⠀ .⠀ .⠀ .⠀ #honey #manukahoney #naturalbeauty #naturalskincare #beautyritual #facemask #naturalskincare #cbdhoney ...

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Instagram post 17952156793318240 What did Cleopatra use in her skincare routine? 😍⠀
1.She loved to use honey on her face due to its anti bacterial properties. Check out @honeyheavenuk 
2. She washed her face many times a day using oil and chalk or oil and lime.⠀
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Now most of us are self isolating, we can start using up the products we have at home. Would you like to hear more about cleansing routines? ⠀
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#cleopatra #honey #naturalskincare #skincaretips #facialgoddess #facialist #naturalfacial #organicfacial #goddessglow #liztaylor #ancientegypt

What did Cleopatra use in her skincare routine? 😍⠀ 1.She loved to use honey on her face due to its anti bacterial properties. Check out @honeyheavenuk 2. She washed her face many times a day using oil and chalk or oil and lime.⠀ .⠀ .⠀ Now most of us are self isolating, we can start using up the products we have at home. Would you like to hear more about cleansing routines? ⠀ .⠀ .⠀ .⠀ #cleopatra #honey #naturalskincare #skincaretips #facialgoddess #facialist #naturalfacial #organicfacial #goddessglow #liztaylor #ancientegypt ...

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Instagram post 18109039234109726 Online Tutorials available by donation! Link in bio to book, just head to my booking system. Happy Spring Equinox 🌸🏵️💐 It is the official change of season. How are you spending it? Are you at home self-isolating? what are you doing with your time? Are you fearful?  I have had pneumonia before, it was really bad, so I am taking supplements and herbs to strengthen my lungs and immune system. If you didn’t take Cordyceps before, now is the right time. Use @hybridherbs .⠀
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#springequinox #britishspring #selfcare #selfcarerituals #beautyrituals #goddessgathering #cordyceps #hybridherbs #onlinetutorials #tutorialsvideos #onlinefacials

Online Tutorials available by donation! Link in bio to book, just head to my booking system. Happy Spring Equinox 🌸🏵️💐 It is the official change of season. How are you spending it? Are you at home self-isolating? what are you doing with your time? Are you fearful? I have had pneumonia before, it was really bad, so I am taking supplements and herbs to strengthen my lungs and immune system. If you didn’t take Cordyceps before, now is the right time. Use @hybridherbs .⠀ .⠀ .⠀ .⠀ #springequinox #britishspring #selfcare #selfcarerituals #beautyrituals #goddessgathering #cordyceps #hybridherbs #onlinetutorials #tutorialsvideos #onlinefacials ...

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Instagram post 17910341335412663 Years ago I did a pop up free facial event,  I remember one particular lady because she had never massaged her face, she was about 75 years old and didn't have much of a glow to her skin. She had a great personality and was very funny but she said that massaging would do nothing.⠀
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Anyway, she allowed me to massage her face for around 15 mins! ⠀
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It was one of the most amazing instant results I had ever seen, we could see the lines ironing out and the plumpness and circulation coming back to her skin! She literally screamed with delight when she looked in the mirror and said I had done some kind of magic!  it really did feel like a bit of magic and I was so happy she let me do that. If you want to do some Gua Sha it face massage at home, get in touch and I’ll show you 🥰
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#facialist #londonfacial #organicfacial #greenbeauty #cleanbeauty #spatime #facialgoddess #pampered #zen #spirituality #facialist

Years ago I did a pop up free facial event, I remember one particular lady because she had never massaged her face, she was about 75 years old and didn't have much of a glow to her skin. She had a great personality and was very funny but she said that massaging would do nothing.⠀ ⠀ Anyway, she allowed me to massage her face for around 15 mins! ⠀ ⠀ It was one of the most amazing instant results I had ever seen, we could see the lines ironing out and the plumpness and circulation coming back to her skin! She literally screamed with delight when she looked in the mirror and said I had done some kind of magic! it really did feel like a bit of magic and I was so happy she let me do that. If you want to do some Gua Sha it face massage at home, get in touch and I’ll show you 🥰 . ⠀ .⠀ .⠀ .⠀ .⠀ #facialist #londonfacial #organicfacial #greenbeauty #cleanbeauty #spatime #facialgoddess #pampered #zen #spirituality #facialist ...

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Instagram post 17907053443425462 “Your skin is a reflection of how well your body is eliminating the toxins that build up on a daily basis. Chronic skin conditions such as acne, eczema and psoriasis stem from a combination of genetic factors, immune stress, dietary deficiencies or sensitivities, and the accumulation of toxins in the body. For our skin to be radiant and clear, it is very important that the other organs of elimination (kidneys, liver, lungs, and colon) are cleansing the body effectively. If not, the skin will be overtaxed, pores will become clogged, and eruptions of one sort or another will result. "⠀
Image via Pinterest⠀
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#naturalskincare #greenbeauty #cleanbeauty #detox #chinesemedicine #facialist #organicfacialist

“Your skin is a reflection of how well your body is eliminating the toxins that build up on a daily basis. Chronic skin conditions such as acne, eczema and psoriasis stem from a combination of genetic factors, immune stress, dietary deficiencies or sensitivities, and the accumulation of toxins in the body. For our skin to be radiant and clear, it is very important that the other organs of elimination (kidneys, liver, lungs, and colon) are cleansing the body effectively. If not, the skin will be overtaxed, pores will become clogged, and eruptions of one sort or another will result. "⠀ Image via Pinterest⠀ .⠀ .⠀ .⠀ .⠀ #naturalskincare #greenbeauty #cleanbeauty #detox #chinesemedicine #facialist #organicfacialist ...

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Instagram post 17855567830859854 What skin type are you? What natural brands do you find suit your skin type the most? Let me know below! 🌹 ⠀
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#facemap #skintype #perfectskin #greenbeauty #cleanbeauty #acne #acnefree #greatskin #glowup

What skin type are you? What natural brands do you find suit your skin type the most? Let me know below! 🌹 ⠀ .⠀ .⠀ .⠀ .⠀ #facemap #skintype #perfectskin #greenbeauty #cleanbeauty #acne #acnefree #greatskin #glowup ...

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Instagram post 17846668927996938 I absolutely love my central London treatment room! I am based at @redhedlondon - right in the heart of Fitzrovia, come and experience this peaceful oasis in the inner city. Whether its a quick lunch break express facial, an after work treat or a weekend pampering session - I am here to help you switch off from the modern day stresses and bring you an experience that is beyond the skin.😍 Link in bio to explore my facial menu 🤗 ⠀
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#londonfacial #organicfacial #organic #greenbeautyblogger #renew #detox #skincare #clearskin #expressfacial #spaday #pamper

I absolutely love my central London treatment room! I am based at @redhedlondon - right in the heart of Fitzrovia, come and experience this peaceful oasis in the inner city. Whether its a quick lunch break express facial, an after work treat or a weekend pampering session - I am here to help you switch off from the modern day stresses and bring you an experience that is beyond the skin.😍 Link in bio to explore my facial menu 🤗 ⠀ .⠀ .⠀ .⠀ .⠀ #londonfacial #organicfacial #organic #greenbeautyblogger #renew #detox #skincare #clearskin #expressfacial #spaday #pamper ...

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Instagram post 17877046114562690 My Signature facial is a deep dive into a relaxing experience. Expect glowing skin from within 🌹 The facial includes:⠀
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🌹Deep cleansing⠀
🌹Exfoliation⠀
🌹Steam & Extraction (if needed)⠀
🌹Hydrating & skin plumping face mask to facilitate skin cell renewal⠀
🌹Energy healing⠀
🌹Face massage⠀
🌹Lymph drainage with crystals, gua sha, crystal rollers.⠀
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DM to book <3⠀
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#thefacialgoddess #fitzrovia #facialist #organicfacial #facials #clearskin #greenbeauty #cleanbeauty #nontoxic #glowingskin #guasha

My Signature facial is a deep dive into a relaxing experience. Expect glowing skin from within 🌹 The facial includes:⠀ ⠀ 🌹Deep cleansing⠀ 🌹Exfoliation⠀ 🌹Steam & Extraction (if needed)⠀ 🌹Hydrating & skin plumping face mask to facilitate skin cell renewal⠀ 🌹Energy healing⠀ 🌹Face massage⠀ 🌹Lymph drainage with crystals, gua sha, crystal rollers.⠀ ⠀ .⠀ .⠀ DM to book <3⠀ .⠀ .⠀ .⠀ .⠀ #thefacialgoddess #fitzrovia #facialist #organicfacial #facials #clearskin #greenbeauty #cleanbeauty #nontoxic #glowingskin #guasha ...

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Instagram post 17940834787339574 Beauty is a light in the heart - Gbhril Khan 🕊️🕊️🕊️⠀
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#beauty #inspiringquotes #thefacialgoddess #selfcare #selflove #beautyregime #spirtuality

Beauty is a light in the heart - Gbhril Khan 🕊️🕊️🕊️⠀ .⠀ .⠀ .⠀ .⠀ #beauty #inspiringquotes #thefacialgoddess #selfcare #selflove #beautyregime #spirtuality ...

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Instagram post 17872021591609075 Self care is so important in this fast moving world. Especially right now, we need to look after ourselves on an energetic level. How you start and end your day make a huge impact on your overall health. What are your fave self care rituals? Let me know below 🌸 🏵️ 🌹 ⠀
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#selfcare #selfcaresunday #rituals #selflove #facialist #organicfacialist #windingdown #metime

Self care is so important in this fast moving world. Especially right now, we need to look after ourselves on an energetic level. How you start and end your day make a huge impact on your overall health. What are your fave self care rituals? Let me know below 🌸 🏵️ 🌹 ⠀ .⠀ .⠀ .⠀ .⠀ #selfcare #selfcaresunday #rituals #selflove #facialist #organicfacialist #windingdown #metime ...

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Instagram post 17868332197648639 Eat your way to fabulous skin! 🍒🍑🍉🍊🍋 Sometimes, it is not what we add, but what we take away.⠀
I have been on an elimination diet for the past few weeks and taking herbs to help with some gut issues I am experiencing.  I am feeling much better but my diet is quite restrictive until my gut begins to repair. ⠀
My main issues are with carbs -  the delicious ones like pasta, bread, rice and grains so I have given them up (I am crying inside right now). ⠀
A good tip if you have some skin complaints is to look at how much sugar you are consuming.⠀
Here is a list of 7 foods I would steer clear from if you are struggling with a skin complaint. 1. Processed Sugar. 2. Milk Chocolate 3. Dairy 4. Coffee 5. Alcohol 6. Gluten.⠀
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Do you find certain foods trigger your skin? Try a food diary to see what works for you or I can put you in touch with a nutritionist. ⠀
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#clearskin #skinhealth #nutritional #facialist #organicfacials #skincare #holsiticbeauty #thefacialgoddess

Eat your way to fabulous skin! 🍒🍑🍉🍊🍋 Sometimes, it is not what we add, but what we take away.⠀ I have been on an elimination diet for the past few weeks and taking herbs to help with some gut issues I am experiencing. I am feeling much better but my diet is quite restrictive until my gut begins to repair. ⠀ My main issues are with carbs - the delicious ones like pasta, bread, rice and grains so I have given them up (I am crying inside right now). ⠀ A good tip if you have some skin complaints is to look at how much sugar you are consuming.⠀ Here is a list of 7 foods I would steer clear from if you are struggling with a skin complaint. 1. Processed Sugar. 2. Milk Chocolate 3. Dairy 4. Coffee 5. Alcohol 6. Gluten.⠀ .⠀ .⠀ Do you find certain foods trigger your skin? Try a food diary to see what works for you or I can put you in touch with a nutritionist. ⠀ ⠀ .⠀ .⠀ .⠀ .⠀ #clearskin #skinhealth #nutritional #facialist #organicfacials #skincare #holsiticbeauty #thefacialgoddess ...

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Instagram post 18131622358030849 Happy #InternationalWomensDay! 🌷🌷🌷 TODAY I am offering £20 off my Gua Sha Fusion facial, come and pamper yourself at my central London treatment room and thank yourself for all of the hard work you've been doing 🙏 🙌 Book via DM <3  Art by the amazing Maggie Stephenson⠀
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#organicfacialist #facials #fitzrovia #internationalwomensday2020

Happy #InternationalWomensDay! 🌷🌷🌷 TODAY I am offering £20 off my Gua Sha Fusion facial, come and pamper yourself at my central London treatment room and thank yourself for all of the hard work you've been doing 🙏 🙌 Book via DM <3 Art by the amazing Maggie Stephenson⠀ .⠀ .⠀ .⠀ .⠀ #organicfacialist #facials #fitzrovia #internationalwomensday2020 ...

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Instagram post 17847851152961401 “If you want sweeter-looking skin, sidestep the sugar. Sugar and highly refined carbohydrates, including white bread, white rice, French fries, and sugar-laded soda, can increase acne and speed aging by causing glycation-the result of sugar breaking down and bonding with protein molecules-which reduces the elasticity of collagen in your skin." - Leslie Baumann⠀
Glowing beauty inspo by the legendary Diana Ross ⠀
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#cleanskin #greatskin #holisticbeauty #beautyblogger #selfcare #naturalskincare #selflove #hydration #thefacialgoddess #facialist

“If you want sweeter-looking skin, sidestep the sugar. Sugar and highly refined carbohydrates, including white bread, white rice, French fries, and sugar-laded soda, can increase acne and speed aging by causing glycation-the result of sugar breaking down and bonding with protein molecules-which reduces the elasticity of collagen in your skin." - Leslie Baumann⠀ Glowing beauty inspo by the legendary Diana Ross ⠀ .⠀ .⠀ .⠀ .⠀ #cleanskin #greatskin #holisticbeauty #beautyblogger #selfcare #naturalskincare #selflove #hydration #thefacialgoddess #facialist ...

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Instagram post 18131852152026764 As we move into the new season, now is a great time to give your skin a little boost. 🌸🌷🌺 Facials are a soothing, natural form of detox and relaxation that work on reflex points and stimulate organs. Are you a ready for a spring detox? Let me know below! ⠀
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#facials #springcleanse #greenbeauty #cleanbeauty #skin #tcm #meridians #selfcare #selflove #thefacialgoddess

As we move into the new season, now is a great time to give your skin a little boost. 🌸🌷🌺 Facials are a soothing, natural form of detox and relaxation that work on reflex points and stimulate organs. Are you a ready for a spring detox? Let me know below! ⠀ .⠀ .⠀ .⠀ .⠀ #facials #springcleanse #greenbeauty #cleanbeauty #skin #tcm #meridians #selfcare #selflove #thefacialgoddess ...

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Instagram post 18091428895144971 I love to use my Gua Sha in the morning. Here is a simple demo to ensure your skin has some TLC before a long day. Make sure you open up your neck first (see previous videos) ⠀
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Have you tried the wonderful benefits of Gua Sha? I also sell the tools if you want to try the magic for yourself! DM to purchase yours. 😍 ⠀
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#guasha #tcm #selfcareritual #thefacialgoddess #skincare #naturalskin #greenbeauty #cleanbeauty #skincarelover #guasharitual #stagnation

I love to use my Gua Sha in the morning. Here is a simple demo to ensure your skin has some TLC before a long day. Make sure you open up your neck first (see previous videos) ⠀ ⠀ Have you tried the wonderful benefits of Gua Sha? I also sell the tools if you want to try the magic for yourself! DM to purchase yours. 😍 ⠀ .⠀ .⠀ .⠀ .⠀ #guasha #tcm #selfcareritual #thefacialgoddess #skincare #naturalskin #greenbeauty #cleanbeauty #skincarelover #guasharitual #stagnation ...

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Instagram post 17858614441771589 ARE YOU A MUSHROOM LOVER? 🍄 Even if you don't like to cook or consume them regularly, your skin will thank you for the medicinal qualities of Reishi, Chaga and He Sho Wu.  Reishi is good for skin puffiness, Chaga is great for gut health (which equals great skin), He Sho Wu works wonders for hair growth! ⭐️⠀
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#medicinalmushrooms #skincare #reishi #chaga #heshowu #detox #naturalskincare #holsiticskin #tcm #thefacialgoddess

ARE YOU A MUSHROOM LOVER? 🍄 Even if you don't like to cook or consume them regularly, your skin will thank you for the medicinal qualities of Reishi, Chaga and He Sho Wu. Reishi is good for skin puffiness, Chaga is great for gut health (which equals great skin), He Sho Wu works wonders for hair growth! ⭐️⠀ .⠀ .⠀ .⠀ .⠀ #medicinalmushrooms #skincare #reishi #chaga #heshowu #detox #naturalskincare #holsiticskin #tcm #thefacialgoddess ...

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Instagram post 17856104710808338 I had a lot of comments on my post about the order of a healthy skincare routine - I'd love to know below, what are your current natural skincare rituals? 👸 ⠀
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#thefacialgoddess #skincareregime #morningritual #beautyritual #cleanse #tone #greenbeauty #cleanbeauty #perfectskin #selfcare #selfcarerituals

I had a lot of comments on my post about the order of a healthy skincare routine - I'd love to know below, what are your current natural skincare rituals? 👸 ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #thefacialgoddess #skincareregime #morningritual #beautyritual #cleanse #tone #greenbeauty #cleanbeauty #perfectskin #selfcare #selfcarerituals ...

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Instagram post 17862546349718429 Its #WorldComplimentDay! ⠀
Tag a friend you love and give them a compliment! <3 Let's make this Sunday full of love, and good healing energy. 😍 🌼 When we feel good from within about ourselves, it shows on our skin. <3 This beautiful photo by @robwillcox demonstrates a lovely feeling for today.⠀
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#thefacialgoddess #skincare #naturalfacialist #organicfacialist #selfcare #selfcaresunday #selflove #healer #londonfacialist #sisterhood

Its #WorldComplimentDay! ⠀ Tag a friend you love and give them a compliment! <3 Let's make this Sunday full of love, and good healing energy. 😍 🌼 When we feel good from within about ourselves, it shows on our skin. <3 This beautiful photo by @robwillcox demonstrates a lovely feeling for today.⠀ .⠀ .⠀ .⠀ .⠀ #thefacialgoddess #skincare #naturalfacialist #organicfacialist #selfcare #selfcaresunday #selflove #healer #londonfacialist #sisterhood ...

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Instagram post 17927246755369088 TEA LOVERS! 🍵 Here's a great herbal brew that is great for your skin. Burdock Root is an important herb for acne, as it supports your liver’s detox functions 🌿  The liver helps to break down toxins, but if it is sluggish (sometimes due to backed up colon) we may have excess hormones on the loose that create havoc with our skin. During these colder months, warm up with a nice healing tea and watch your skin glow from within.⠀
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#burdockroot #herbalhealing #herbalmedicine #organicfacialist #thefacialgoddess herbalgoddess #roots #naturalhealing #acne #skinissues #healthyskin photo via Pinterest

TEA LOVERS! 🍵 Here's a great herbal brew that is great for your skin. Burdock Root is an important herb for acne, as it supports your liver’s detox functions 🌿 The liver helps to break down toxins, but if it is sluggish (sometimes due to backed up colon) we may have excess hormones on the loose that create havoc with our skin. During these colder months, warm up with a nice healing tea and watch your skin glow from within.⠀ .⠀ .⠀ .⠀ .⠀ #burdockroot #herbalhealing #herbalmedicine #organicfacialist #thefacialgoddess herbalgoddess #roots #naturalhealing #acne #skinissues #healthyskin photo via Pinterest ...

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