Instagram post 18061662778246216 Rose water has been used throughout time as a natural alternative to cleansers, perfumes and more. It is:⠀
⠀
🌹Anti inflammatory⠀
🌹Anti-bacterial⠀
🌹Anti-oxidant ⠀
⠀
Use as a mist on your face in the warm weather, or as a calming toner. It is also a great cleanser and unclogs the pores, so it is suitable if you are prone to acne.⠀
Who else here loves Rose Water?⠀
.⠀
.⠀
.⠀
.⠀
#rosewater #toner #roseskincare #naturalskincare #londonfacialist #facialist organicfacials #naturalfacials #rawbeauty #organicbeauty #greenbeautyblogger #greenbeauty

Rose water has been used throughout time as a natural alternative to cleansers, perfumes and more. It is:⠀ ⠀ 🌹Anti inflammatory⠀ 🌹Anti-bacterial⠀ 🌹Anti-oxidant ⠀ ⠀ Use as a mist on your face in the warm weather, or as a calming toner. It is also a great cleanser and unclogs the pores, so it is suitable if you are prone to acne.⠀ Who else here loves Rose Water?⠀ .⠀ .⠀ .⠀ .⠀ #rosewater #toner #roseskincare #naturalskincare #londonfacialist #facialist organicfacials #naturalfacials #rawbeauty #organicbeauty #greenbeautyblogger #greenbeauty ...

0 1
Instagram post 17873548303856159 7 DAY GUA SHA CHALLENGE 🌹 ⠀
⠀
Starting Monday 17 August, every night for 7 nights at 8pm UK time I will be LIVE on Instagram demonstrating my Gua Sha routine!⠀
⠀
A Gua Sha facials works directly on the connective tissue (facial fascia), which helps lift and release the facial muscles. When the routine is done right and consistently - this can increase circulation, plumps the skin & removes blockages ❤️ ⠀
⠀
To join the challenge starting on Monday you'll need:⠀
💟 A Gua Sha tool⠀
💟 A face oil (contact me for recommendations if you are unsure which one to use)⠀
💟 To see visible results I also recommend taking a photo pre challenge, and then one at the end of the 7 days⠀
⠀
Who is ready for glowing skin? Comment below with a 🌹  if you are joining in!⠀
.⠀
.⠀
.⠀
.⠀
#guashachallenge #guasha #facialguasha #guasharitual #guashatool #beautytools #naturalfacelift #naturalbeauty #naturalskincare #tcm #lymphaticsystem #fascia #connectivetissue #selfcare #selfcareritual #londonfacialist

7 DAY GUA SHA CHALLENGE 🌹 ⠀ ⠀ Starting Monday 17 August, every night for 7 nights at 8pm UK time I will be LIVE on Instagram demonstrating my Gua Sha routine!⠀ ⠀ A Gua Sha facials works directly on the connective tissue (facial fascia), which helps lift and release the facial muscles. When the routine is done right and consistently - this can increase circulation, plumps the skin & removes blockages ❤️ ⠀ ⠀ To join the challenge starting on Monday you'll need:⠀ 💟 A Gua Sha tool⠀ 💟 A face oil (contact me for recommendations if you are unsure which one to use)⠀ 💟 To see visible results I also recommend taking a photo pre challenge, and then one at the end of the 7 days⠀ ⠀ Who is ready for glowing skin? Comment below with a 🌹 if you are joining in!⠀ .⠀ .⠀ .⠀ .⠀ #guashachallenge #guasha #facialguasha #guasharitual #guashatool #beautytools #naturalfacelift #naturalbeauty #naturalskincare #tcm #lymphaticsystem #fascia #connectivetissue #selfcare #selfcareritual #londonfacialist ...

0 18
Instagram post 17924788597426449 Mini Icey Globes! I did a trial with these before lockdown and I really enjoyed using them, they are a good alternative to the ice facial therapy I read about a few years ago. These mini icey globes tighten the skin, reduce puffiness and dark circles!  I am using these over a hydrating face mask to really stimulate the facial muscles and get everything flowing.  I have just added them to my online shop too. Link in bio. 🥶

Mini Icey Globes! I did a trial with these before lockdown and I really enjoyed using them, they are a good alternative to the ice facial therapy I read about a few years ago. These mini icey globes tighten the skin, reduce puffiness and dark circles! I am using these over a hydrating face mask to really stimulate the facial muscles and get everything flowing. I have just added them to my online shop too. Link in bio. 🥶 ...

0 21
Instagram post 17852757695171104 What are your fave natural skincare items or tools? 💗 ⠀
I'd love to know what is helping you at the moment ❣️ ⠀
.⠀
.⠀
.⠀
.⠀
Photo via Pinterest⠀
#naturalskincare #facialist #facials #stgantion #qiflow #londonfacialist #naturalbeautyblogger #greenbeauty #cleanbeauty #selfcare #guasha #selflove #wellness #londonorganicfacial

What are your fave natural skincare items or tools? 💗 ⠀ I'd love to know what is helping you at the moment ❣️ ⠀ .⠀ .⠀ .⠀ .⠀ Photo via Pinterest⠀ #naturalskincare #facialist #facials #stgantion #qiflow #londonfacialist #naturalbeautyblogger #greenbeauty #cleanbeauty #selfcare #guasha #selflove #wellness #londonorganicfacial ...

0 5
Instagram post 17871665668853136 Emotional ties with the skin 🌹 ⠀
⠀
When you experience stressful events, your adrenal glands secrete hormones such as cortisol, epinephrine (adrenaline), and small amounts of testosterone, which trigger reactions that can lead to excess oil production, decreased immunity and increased blood in your vessels (these can cause undereye circles and puffiness). You may also get acne breakouts or rosacea when experiencing stress.⠀
⠀
Just taking a few moments each day for some calming activity helps us wind down the stresses of modern day living. Breathing exercises, Gua Sha, Yoga and dance can all lower stress levels and bring you back into balance.⠀
⠀
Do you have any problem areas with your skin when stressed?⠀
photo via tumblr⠀
.⠀
.⠀
.⠀
.⠀
#holsitichealth #holisticskincare #holistichealing #guasha #stagnant #qi #qienergyflow #tcm #facialist #londonfacialist #facials #immunity #mindbody #mindbodyspirit #skincare #naturalskincare #naturalhealing #higherself

Emotional ties with the skin 🌹 ⠀ ⠀ When you experience stressful events, your adrenal glands secrete hormones such as cortisol, epinephrine (adrenaline), and small amounts of testosterone, which trigger reactions that can lead to excess oil production, decreased immunity and increased blood in your vessels (these can cause undereye circles and puffiness). You may also get acne breakouts or rosacea when experiencing stress.⠀ ⠀ Just taking a few moments each day for some calming activity helps us wind down the stresses of modern day living. Breathing exercises, Gua Sha, Yoga and dance can all lower stress levels and bring you back into balance.⠀ ⠀ Do you have any problem areas with your skin when stressed?⠀ photo via tumblr⠀ .⠀ .⠀ .⠀ .⠀ #holsitichealth #holisticskincare #holistichealing #guasha #stagnant #qi #qienergyflow #tcm #facialist #londonfacialist #facials #immunity #mindbody #mindbodyspirit #skincare #naturalskincare #naturalhealing #higherself ...

0 13
Instagram post 17855477843144027 Sinus Relief in the morning 🌹 ⠀
⠀
Sometimes the summer weather can bring seasonal allergies and we can feel clogged in the morning or experience sinus problems.⠀
⠀
This quick and easy mini massage can help ❤️ ⠀
1. Alternate nose breathing 10 times⠀
2. Use the two forefingers on either side of the nose and gently massage in circles with a gentle pressure⠀
3. You should feel some drainage occurring after a while and you may find it easier to breathe⠀
4. If you have time try a steamed inhalation over a bowl using eucalyptus or tea tree oil.⠀
⠀
💖 💖 💖 ⠀
Photo via Tumblr⠀
.⠀
.⠀
.⠀
.⠀
#sinusreleif #sinusitis #facemassage #lymph #drainage #selfcare #facialist #lymphaticcongestion #allergies #allergycure #seasonalallergies #naturalskincare #organic #naturalremedy

Sinus Relief in the morning 🌹 ⠀ ⠀ Sometimes the summer weather can bring seasonal allergies and we can feel clogged in the morning or experience sinus problems.⠀ ⠀ This quick and easy mini massage can help ❤️ ⠀ 1. Alternate nose breathing 10 times⠀ 2. Use the two forefingers on either side of the nose and gently massage in circles with a gentle pressure⠀ 3. You should feel some drainage occurring after a while and you may find it easier to breathe⠀ 4. If you have time try a steamed inhalation over a bowl using eucalyptus or tea tree oil.⠀ ⠀ 💖 💖 💖 ⠀ Photo via Tumblr⠀ .⠀ .⠀ .⠀ .⠀ #sinusreleif #sinusitis #facemassage #lymph #drainage #selfcare #facialist #lymphaticcongestion #allergies #allergycure #seasonalallergies #naturalskincare #organic #naturalremedy ...

0 1
Instagram post 17872536514865204 Soothing sounds for the skin 🌹 ⠀
⠀
Sound has been used as a healing modality since the beginning of time. The benefits of different frequency's that resonate with certain organs can bring the body back into a more balanced state. Below are some benefits of sound for the skin:⠀
⠀
🌹Promotes the flow of energy or “Qi” in and around the body⠀
🌹Opens the energetic pathways, alleviating stasis and relieving pain⠀
🌹Relaxes muscular tension⠀
🌹Relaxes adrenals, relieves stress and equilibrates the whole body⠀
🌹Promotes sound sleep⠀
🌹Promotes deep and balanced breathing⠀
🌹Calming as it facilitates balance and homeostasis in the body⠀
🌹Stimulates the body’s healing process⠀
⠀
I sometimes like to use tuning forks at the end of a facial, they are excellent at calming the nervous system, this is where the phrase ‘beauty sleep comes from, when we are resting our body can rejuvenate. I usually place them on the chin, jowls, and forehead or where there are wrinkles. The forks are great for releasing tension and waking up the muscles. ⠀
⠀
Have you tried using tuning forks?⠀
.⠀
.⠀
.⠀
.⠀
#tuningfork #soundhealing #432hz #532hz #healingfacial #facialist #bodylove #selfcare #mediation #stillness #skinhealing #antistress #organicfacials #soundhealingfacial #qi #qistagnation #qiflow

Soothing sounds for the skin 🌹 ⠀ ⠀ Sound has been used as a healing modality since the beginning of time. The benefits of different frequency's that resonate with certain organs can bring the body back into a more balanced state. Below are some benefits of sound for the skin:⠀ ⠀ 🌹Promotes the flow of energy or “Qi” in and around the body⠀ 🌹Opens the energetic pathways, alleviating stasis and relieving pain⠀ 🌹Relaxes muscular tension⠀ 🌹Relaxes adrenals, relieves stress and equilibrates the whole body⠀ 🌹Promotes sound sleep⠀ 🌹Promotes deep and balanced breathing⠀ 🌹Calming as it facilitates balance and homeostasis in the body⠀ 🌹Stimulates the body’s healing process⠀ ⠀ I sometimes like to use tuning forks at the end of a facial, they are excellent at calming the nervous system, this is where the phrase ‘beauty sleep comes from, when we are resting our body can rejuvenate. I usually place them on the chin, jowls, and forehead or where there are wrinkles. The forks are great for releasing tension and waking up the muscles. ⠀ ⠀ Have you tried using tuning forks?⠀ .⠀ .⠀ .⠀ .⠀ #tuningfork #soundhealing #432hz #532hz #healingfacial #facialist #bodylove #selfcare #mediation #stillness #skinhealing #antistress #organicfacials #soundhealingfacial #qi #qistagnation #qiflow ...

0 1
Instagram post 18156266191006861 Any kind of green drink in the morning is good for you.⠀
Even better when you use a higher ratio of veggies to fruit.⠀
⠀
If you want to go for maximum hydration try celery juice - its something you really have to try for yourself - but if you drink around 1/2 to a litre upon waking you will feel the benefits throughout the day, especially with digestion. I was skeptical at first, but once I tried it I felt the benefits!⠀
⠀
Hydration for the cells ❤️ Hydration for the skin.⠀
⠀
Whats your fave green drink?⠀
.⠀
.⠀
.⠀
.⠀
#greenjuice #celeryjuice #greensmoothie #hydration #alkalising #clearskin #facialist #londonfacialist #hydrating #cellulardetox #digestion #medicalmedium #colonhealth

Any kind of green drink in the morning is good for you.⠀ Even better when you use a higher ratio of veggies to fruit.⠀ ⠀ If you want to go for maximum hydration try celery juice - its something you really have to try for yourself - but if you drink around 1/2 to a litre upon waking you will feel the benefits throughout the day, especially with digestion. I was skeptical at first, but once I tried it I felt the benefits!⠀ ⠀ Hydration for the cells ❤️ Hydration for the skin.⠀ ⠀ Whats your fave green drink?⠀ .⠀ .⠀ .⠀ .⠀ #greenjuice #celeryjuice #greensmoothie #hydration #alkalising #clearskin #facialist #londonfacialist #hydrating #cellulardetox #digestion #medicalmedium #colonhealth ...

0 13
Instagram post 17981856976305436 "Your heart is the size of an ocean. Go find yourself in its hidden depths" - Rumi 🌹 ⠀
⠀
Enjoy the sunshine today everyone, keep hydrated 💗 What do you have planned for the weekend?⠀
.⠀
.⠀
.⠀
.⠀
Image via Tumblr⠀
#rumi #quotes #peace #higherself #consciousness #facialist #organic #organicfacialist #acceptance #rumiquote #innerpeace #awareness #soulwork #energymedicine #qi #qiflow #breathwork

"Your heart is the size of an ocean. Go find yourself in its hidden depths" - Rumi 🌹 ⠀ ⠀ Enjoy the sunshine today everyone, keep hydrated 💗 What do you have planned for the weekend?⠀ .⠀ .⠀ .⠀ .⠀ Image via Tumblr⠀ #rumi #quotes #peace #higherself #consciousness #facialist #organic #organicfacialist #acceptance #rumiquote #innerpeace #awareness #soulwork #energymedicine #qi #qiflow #breathwork ...

0 0
Instagram post 17852239859184163 The neck! Oh how I wish I had looked after my neck when I was younger! If only I had known that the neck is the gateway to beautiful skin, tension and stress held here can pull the face down, it can block the lymph from flowing efficiently causing inflammation such as acne, rosacea etc. If you do Gua Sha please work your neck, you’ll feel so good afterwards. 💓

The neck! Oh how I wish I had looked after my neck when I was younger! If only I had known that the neck is the gateway to beautiful skin, tension and stress held here can pull the face down, it can block the lymph from flowing efficiently causing inflammation such as acne, rosacea etc. If you do Gua Sha please work your neck, you’ll feel so good afterwards. 💓 ...

0 6
Instagram post 17873636728834924 ⭐️3 Essential Oils for a peaceful nights sleep ⭐️⠀
⠀
Quality of sleep as well as duration is important for the health of your skin. Below are three oils that can aid your sleep time:⠀
⠀
🌹Lavender⠀
Lavender is associated with lower blood pressure, heart rate, and skin temperature, all necessary ingredients for a good night’s sleep.  Lavender has been shown to reduce anxiety, its great to put a few drops on your pillow before you go to sleep.⠀
⠀
🌹Valerian⠀
Valerian root is often drank in the herbal tea form. In addition to helping you fall asleep faster, valerian essential oil may improve the quality of your sleep, so you wake up fresh and ready for the new day.⠀
⠀
🌹Bergamot⠀
Great for reducing anxiety and stress. Usually citrus scents are energising, but Bergamot has an oppsoite effect. ⠀
⠀
Do you use any of these oils?⠀
Photo via Tumblr⠀
.⠀
.⠀
.⠀
.⠀
#sleeptime #peaceful #sleeptherapy #essentialoils #antianxiety #calming #lavender #qualitysleep #zen #facialist #selfcaretips #selfcare #nighttimeritual #beautyritual #selflove #essentialoil #greenbeauty #greenbeautyblogger #organicfacialist

⭐️3 Essential Oils for a peaceful nights sleep ⭐️⠀ ⠀ Quality of sleep as well as duration is important for the health of your skin. Below are three oils that can aid your sleep time:⠀ ⠀ 🌹Lavender⠀ Lavender is associated with lower blood pressure, heart rate, and skin temperature, all necessary ingredients for a good night’s sleep. Lavender has been shown to reduce anxiety, its great to put a few drops on your pillow before you go to sleep.⠀ ⠀ 🌹Valerian⠀ Valerian root is often drank in the herbal tea form. In addition to helping you fall asleep faster, valerian essential oil may improve the quality of your sleep, so you wake up fresh and ready for the new day.⠀ ⠀ 🌹Bergamot⠀ Great for reducing anxiety and stress. Usually citrus scents are energising, but Bergamot has an oppsoite effect. ⠀ ⠀ Do you use any of these oils?⠀ Photo via Tumblr⠀ .⠀ .⠀ .⠀ .⠀ #sleeptime #peaceful #sleeptherapy #essentialoils #antianxiety #calming #lavender #qualitysleep #zen #facialist #selfcaretips #selfcare #nighttimeritual #beautyritual #selflove #essentialoil #greenbeauty #greenbeautyblogger #organicfacialist ...

0 8
Instagram post 17856915563107135 #ChallengeAccepted thank you to all the wonderful good people in my life and for nominating me @jana_papajova @cle_esthetician @akashablends @transformationalgoddessretreat 💓

#ChallengeAccepted thank you to all the wonderful good people in my life and for nominating me @jana_papajova @cle_esthetician @akashablends @transformationalgoddessretreat 💓 ...

0 12
Instagram post 17882317888689811 ROSE QUARTZ SPOON (great for de-puffing) 🌹⠀
⠀
This @cecilybraden tool is great for lymphatic drainage. Use in the mornings to wake up the skin and eyes - you can use the stone warm or cold 🌹⠀
⠀
Using the spoon cold creates a soothing sensation, which is lovely for around the eyes.These tools are brilliant for sculpting, lifting & soothing the skin. The ritual is also really calming and relaxing for the nervous system.⠀
⠀
These Rose Quartz Spoons are in my online shop - link in bio 🌹 Also feel free to message if you have any enquiries about any of the other tools.⠀
.⠀
.⠀
.⠀
.⠀
#guasha #rosequartz #quartz #crystalhealing #sculpting #facialist #organic #naturalskincare #selfcare #selfcaresunday #lymphaticdrainage #wellness #crystalhealing #londonfacialist #londonfacial

ROSE QUARTZ SPOON (great for de-puffing) 🌹⠀ ⠀ This @cecilybraden tool is great for lymphatic drainage. Use in the mornings to wake up the skin and eyes - you can use the stone warm or cold 🌹⠀ ⠀ Using the spoon cold creates a soothing sensation, which is lovely for around the eyes.These tools are brilliant for sculpting, lifting & soothing the skin. The ritual is also really calming and relaxing for the nervous system.⠀ ⠀ These Rose Quartz Spoons are in my online shop - link in bio 🌹 Also feel free to message if you have any enquiries about any of the other tools.⠀ .⠀ .⠀ .⠀ .⠀ #guasha #rosequartz #quartz #crystalhealing #sculpting #facialist #organic #naturalskincare #selfcare #selfcaresunday #lymphaticdrainage #wellness #crystalhealing #londonfacialist #londonfacial ...

0 0
Instagram post 17859914270056708 🌹I am not a TCM practitioner but I love reading about herbs.  These 2 are used for skin and lungs.
⠀
Lotus Leaf - TCM teaches that lotus leaves are plants that used to clear inflammatory and infectious conditions, referred to as 'Internal Heat' in TCM. This plant is great for internally treating acne and rosacea as well as lung related conditions.⠀
⠀
Mulberry Root Bark - A cooling herb. Mulberry bark helps if you have too much 'internal heat' in your body. Great for inflammation and promoting an alkalising effect in the body. ⠀
⠀
Do you feel the benefits of taking herbs?⠀
.⠀
.⠀
.⠀
.⠀
#tcm #chinesemedicine #herbalskincare #naturalskincare #facialist #organicfacials

🌹I am not a TCM practitioner but I love reading about herbs. These 2 are used for skin and lungs. ⠀ Lotus Leaf - TCM teaches that lotus leaves are plants that used to clear inflammatory and infectious conditions, referred to as 'Internal Heat' in TCM. This plant is great for internally treating acne and rosacea as well as lung related conditions.⠀ ⠀ Mulberry Root Bark - A cooling herb. Mulberry bark helps if you have too much 'internal heat' in your body. Great for inflammation and promoting an alkalising effect in the body. ⠀ ⠀ Do you feel the benefits of taking herbs?⠀ .⠀ .⠀ .⠀ .⠀ #tcm #chinesemedicine #herbalskincare #naturalskincare #facialist #organicfacials ...

0 3
Instagram post 17923686424422161 😍 Clear crystal quartz mushrooms design @cecilybraden - now in the shop! 😍⠀
Have you seen these before?⠀
⠀
Benefits of Quartz Mushroom:⠀
⠀
🌹Stimulates lymphatic flow.⠀
🌹Relieves tension & stress.⠀
🌹Relaxes tight muscles.⠀
⠀
Clear Quartz stimulates lymph flow to purify the tissue, which in turn increases collagen and elastin production and the beginning of a flurry of cell activity to renew and rejuvenate the skin. Relaxing and great for the skin when used daily.⠀
⠀
Head over to my shop to purchase your mushroom quartz!⠀
.⠀
.⠀
.⠀
.⠀
#clearquartz #mushroomquartz #facialtool #facescultping #guasha #stagnant #qi #qienergy #holisticskincare #holisticskin

😍 Clear crystal quartz mushrooms design @cecilybraden - now in the shop! 😍⠀ Have you seen these before?⠀ ⠀ Benefits of Quartz Mushroom:⠀ ⠀ 🌹Stimulates lymphatic flow.⠀ 🌹Relieves tension & stress.⠀ 🌹Relaxes tight muscles.⠀ ⠀ Clear Quartz stimulates lymph flow to purify the tissue, which in turn increases collagen and elastin production and the beginning of a flurry of cell activity to renew and rejuvenate the skin. Relaxing and great for the skin when used daily.⠀ ⠀ Head over to my shop to purchase your mushroom quartz!⠀ .⠀ .⠀ .⠀ .⠀ #clearquartz #mushroomquartz #facialtool #facescultping #guasha #stagnant #qi #qienergy #holisticskincare #holisticskin ...

0 2
Instagram post 17882351026674903 Morning Elixir for skin health 😍⠀
This is a great kick start for the digestive system in the morning, good good health equals healthy skin.⠀
⠀
Recipe:⠀
1/2 lemon sliced⠀
1-2 tbsp raw honey (I like @honeyheavenuk Acacia Honeys 😍)⠀
Knob of ginger⠀
Pinch of cinnamon⠀
Pinch of cayenne pepper⠀
Let everything steep for a few mins then either drink it warm as a tea, or let it cool down - pour it into a small glass and drink it as a shot.⠀
⠀
Let me know if you try this! 🍋🍋🍋⠀
.⠀
.⠀
.⠀
.⠀
#morningelixir #skinhealth #guthealth #digestion #skincaressentials #morningboost #elixir #naturalhealing #naturalmedicine #healthyskin #skinboost #holisticskincare

Morning Elixir for skin health 😍⠀ This is a great kick start for the digestive system in the morning, good good health equals healthy skin.⠀ ⠀ Recipe:⠀ 1/2 lemon sliced⠀ 1-2 tbsp raw honey (I like @honeyheavenuk Acacia Honeys 😍)⠀ Knob of ginger⠀ Pinch of cinnamon⠀ Pinch of cayenne pepper⠀ Let everything steep for a few mins then either drink it warm as a tea, or let it cool down - pour it into a small glass and drink it as a shot.⠀ ⠀ Let me know if you try this! 🍋🍋🍋⠀ .⠀ .⠀ .⠀ .⠀ #morningelixir #skinhealth #guthealth #digestion #skincaressentials #morningboost #elixir #naturalhealing #naturalmedicine #healthyskin #skinboost #holisticskincare ...

0 2

We have a good thing going, don't we? 😍 ...

0 8
Instagram post 17873585461810192 3 Simple Ways to wake up tired eyes in the morning 🌹⠀
⠀
1. Splash your eyes with cold and warm water - 30 seconds is all you need. splash your closed eyes ten times with warm water. Then switch to cold.⠀
⠀
2. Massage the skin around the eyes - Take just a few minutes to gently massage in circular directions around the eyes. Gently pinching and holding the eyebrows at different points can also wake up the eyes. (feels great too)⠀
⠀
3. Sleep at least 7 - 8 hours per night ❤️ ⠀
⠀
Happy Tuesday 🌹

3 Simple Ways to wake up tired eyes in the morning 🌹⠀ ⠀ 1. Splash your eyes with cold and warm water - 30 seconds is all you need. splash your closed eyes ten times with warm water. Then switch to cold.⠀ ⠀ 2. Massage the skin around the eyes - Take just a few minutes to gently massage in circular directions around the eyes. Gently pinching and holding the eyebrows at different points can also wake up the eyes. (feels great too)⠀ ⠀ 3. Sleep at least 7 - 8 hours per night ❤️ ⠀ ⠀ Happy Tuesday 🌹 ...

0 1
Instagram post 17859912923052748 “Look carefully around you and recognize⠀
the luminosity of souls.⠀
Sit beside those who draw you to that.” - Rumi 🌹 ⠀
⠀
Facials start again in August - DM me to book an appointment as a VIP 💗⠀
.⠀
.⠀
.⠀
.⠀
#rumi #quote #inspirational #facialist #organic #organicfacial #faciallondon #naturalbeauty #peace #awareness #selfcare #monday #holistichealth ⠀
Photo via tumblr - source unknown

“Look carefully around you and recognize⠀ the luminosity of souls.⠀ Sit beside those who draw you to that.” - Rumi 🌹 ⠀ ⠀ Facials start again in August - DM me to book an appointment as a VIP 💗⠀ .⠀ .⠀ .⠀ .⠀ #rumi #quote #inspirational #facialist #organic #organicfacial #faciallondon #naturalbeauty #peace #awareness #selfcare #monday #holistichealth ⠀ Photo via tumblr - source unknown ...

0 1
Instagram post 17843945381288446 3 Ancient Beauty Rituals 💗 ⠀
⠀
🌹Fragranced Baths - In the Roman times, baths were very popular - they were created using a variety of flowers and herbs like saffron, almonds, rose petals, lilies, myrtle, laurel and jasmine.⠀
⠀
🌹Mulberry Lipstick - The ancient Greeks used crushed mulberries for lip and cheek blush. Clay was also used for lip colour!⠀
⠀
🌹Oral health - In ancient Egypt, Frankincense and myrrh were essential ingredients in perfumes, skin care treatments, dental hygiene and insect repellent. ⠀
⠀
There's so much to discover on this subject! Shall I do another post like this?⠀
.⠀
.⠀
.⠀
.⠀
#rituals #ancientrituals #beautyrituals #skincareritual #skincare #naturalskincare #holisticskincare #ancient #history #facials #facialist⠀
Photo via Pinterest

3 Ancient Beauty Rituals 💗 ⠀ ⠀ 🌹Fragranced Baths - In the Roman times, baths were very popular - they were created using a variety of flowers and herbs like saffron, almonds, rose petals, lilies, myrtle, laurel and jasmine.⠀ ⠀ 🌹Mulberry Lipstick - The ancient Greeks used crushed mulberries for lip and cheek blush. Clay was also used for lip colour!⠀ ⠀ 🌹Oral health - In ancient Egypt, Frankincense and myrrh were essential ingredients in perfumes, skin care treatments, dental hygiene and insect repellent. ⠀ ⠀ There's so much to discover on this subject! Shall I do another post like this?⠀ .⠀ .⠀ .⠀ .⠀ #rituals #ancientrituals #beautyrituals #skincareritual #skincare #naturalskincare #holisticskincare #ancient #history #facials #facialist⠀ Photo via Pinterest ...

0 14
Instagram post 17878502476734567 What are your favourite summer natural skincare essentials? Have you discovered any new methods that have helped your skin during lockdown? 🌞⠀
⠀
I'd love to know below! 💗 ⠀
.⠀
.⠀
.⠀
.⠀
Image via tumblr⠀
#facialist #naturalskincare #facials #organicskincare #rawbeauty #morningritual #eveningritual #holisticskincare #selfcare #organicproducts #beautyhacks #londonfacialist

What are your favourite summer natural skincare essentials? Have you discovered any new methods that have helped your skin during lockdown? 🌞⠀ ⠀ I'd love to know below! 💗 ⠀ .⠀ .⠀ .⠀ .⠀ Image via tumblr⠀ #facialist #naturalskincare #facials #organicskincare #rawbeauty #morningritual #eveningritual #holisticskincare #selfcare #organicproducts #beautyhacks #londonfacialist ...

0 3
Instagram post 17880001924695531 ROSE WATER 🌹 ⠀
⠀
Who uses Rose Water in their natural beauty routine?⠀
Here are some of the benefits:⠀
⠀
🌹Soothes skin irritation.⠀
🌹Soothes sore throats.⠀
🌹Reduces skin redness.⠀
🌹Helps prevent and treats infections.⠀
🌹Contains antioxidants.⠀
🌹Heals cuts, scars, and burns.⠀
🌹Enhances mood.⠀
🌹Relieves headaches.⠀
⠀
Use it as a facial cleanser or toner. You can rinse your face with rose water after a cleanse. Nature heals!⠀
⠀
#rosewater #facialist #facials #holistic #holistichealth #holistichealing #naturalmedicine #naturalbeauty #skincareritual

ROSE WATER 🌹 ⠀ ⠀ Who uses Rose Water in their natural beauty routine?⠀ Here are some of the benefits:⠀ ⠀ 🌹Soothes skin irritation.⠀ 🌹Soothes sore throats.⠀ 🌹Reduces skin redness.⠀ 🌹Helps prevent and treats infections.⠀ 🌹Contains antioxidants.⠀ 🌹Heals cuts, scars, and burns.⠀ 🌹Enhances mood.⠀ 🌹Relieves headaches.⠀ ⠀ Use it as a facial cleanser or toner. You can rinse your face with rose water after a cleanse. Nature heals!⠀ ⠀ #rosewater #facialist #facials #holistic #holistichealth #holistichealing #naturalmedicine #naturalbeauty #skincareritual ...

0 5
Instagram post 17872058191833568 ⭐️INFUSED WATER FOR GLOWING SKIN ⭐️⠀
⠀
Here is a lovely hydrating summer recipe that is easy to make. Gently cleansing and packed with vitamin C. Add an extra dose of Aloe for a digestive boost.⠀
⠀
How to make it:⠀
⠀
- Grapefruit sliced into segments⠀
- Fresh mint or rosemary sprigs⠀
- Ice Cubes⠀
- Add Aloe Vera to soothe digestive tract⠀
⠀
Let me know if you try it! 🍊 ⠀
.⠀
.⠀
.⠀
.⠀
#hydration #infusedwater #glowingskin #detox #detoxify #coloncleanse #clearskin #skincaretips #holsiticskincare #facialist

⭐️INFUSED WATER FOR GLOWING SKIN ⭐️⠀ ⠀ Here is a lovely hydrating summer recipe that is easy to make. Gently cleansing and packed with vitamin C. Add an extra dose of Aloe for a digestive boost.⠀ ⠀ How to make it:⠀ ⠀ - Grapefruit sliced into segments⠀ - Fresh mint or rosemary sprigs⠀ - Ice Cubes⠀ - Add Aloe Vera to soothe digestive tract⠀ ⠀ Let me know if you try it! 🍊 ⠀ .⠀ .⠀ .⠀ .⠀ #hydration #infusedwater #glowingskin #detox #detoxify #coloncleanse #clearskin #skincaretips #holsiticskincare #facialist ...

0 5