Instagram post 17866755941105779 REISHI FOR SKINCARE ❤️ ⠀
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Reishi is an adaptogen mushroom which helps the body adapt to stress. ⠀
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Along with the stress relief benefits it also helps to balance the endocrine system, and support the immune system. Another amazing factor about Reishi is it helps regeneration of the liver. (the liver is very closely linked to the skin)⠀
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Tomorrow I'll be announcing a very exciting new product so check back in then to see what it is! 💟⠀
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Any reishi lovers out there? ⠀
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#reishi #reishimushroom #adaptogens #herbal #antistress #glowingskin #organicskincare #liverhealth #lymph #lymphaticsystem #selfcare #mushroomfamily #selfhealer #cleanbeauty #greenbeauty

REISHI FOR SKINCARE ❤️ ⠀ ⠀ Reishi is an adaptogen mushroom which helps the body adapt to stress. ⠀ ⠀ Along with the stress relief benefits it also helps to balance the endocrine system, and support the immune system. Another amazing factor about Reishi is it helps regeneration of the liver. (the liver is very closely linked to the skin)⠀ ⠀ Tomorrow I'll be announcing a very exciting new product so check back in then to see what it is! 💟⠀ ⠀ Any reishi lovers out there? ⠀ .⠀ .⠀ .⠀ .⠀ #reishi #reishimushroom #adaptogens #herbal #antistress #glowingskin #organicskincare #liverhealth #lymph #lymphaticsystem #selfcare #mushroomfamily #selfhealer #cleanbeauty #greenbeauty ...

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Instagram post 17931678217430225 TREMELLA 💗 (also known as the snow mushroom)⠀
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Members of ancient Chinese royalty credited Tremella for their beautiful skin! Tremella helps your skin retain moisture and enhances the skin elasticity. ⠀
It is very similar to hyaluronic acid by pulling moisture to the skin, which in turn improves elasticity and can give a more youthful appearance.⠀
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Who here is a fan of Tremella?⠀
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#tremella #medicinal #mushroom #snowmushroom #selfcare #glowingskin #organicskincare #herbalist #facialist #facials #qi #tcm #stagnant #skinboost #antiaging #londonfacialist

TREMELLA 💗 (also known as the snow mushroom)⠀ ⠀ Members of ancient Chinese royalty credited Tremella for their beautiful skin! Tremella helps your skin retain moisture and enhances the skin elasticity. ⠀ It is very similar to hyaluronic acid by pulling moisture to the skin, which in turn improves elasticity and can give a more youthful appearance.⠀ ⠀ Who here is a fan of Tremella?⠀ .⠀ .⠀ .⠀ .⠀ #tremella #medicinal #mushroom #snowmushroom #selfcare #glowingskin #organicskincare #herbalist #facialist #facials #qi #tcm #stagnant #skinboost #antiaging #londonfacialist ...

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Instagram post 18113527039163167 This week I am launching something very exciting that I have been working on for a while ❤️ ⠀
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In the lead up I'll be sharing some of my fave skin boosting herbs and their benefits. ⠀
As someone who used to suffer with skin complaints and acne growing up, I've searched high and low for the best natural products and supporting herbs for the body to get that inner-outer glow.⠀
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First up!⠀
RHODIOLA⠀
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Rhodiola rosea is best known for helping the body deal with stress, combating fatigue and boosting general health and wellness. Recent discoveries have found that Rhodiola also improves the appearance of fine lines and wrinkles. It has the same powerful antioxidants that are in Grape Seed, with a very high amount of Vitamin C.⠀
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During these challenging times, stress levels can be high - so taking care of these factors can have a profound benefit on the skin. Rhodiola does just that!⠀
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Let me know your fave herb for stress relief below ⠀
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#rhodiola #herb #herbs #adaptogen #facialist #newproduct #antiaging #skincare #naturalskincare #glowingskin #antistress #guthealth #wellness #organicskincare #vitaminc #healthandwellness #facialistlondon #comingsoon #wellbeing

This week I am launching something very exciting that I have been working on for a while ❤️ ⠀ ⠀ In the lead up I'll be sharing some of my fave skin boosting herbs and their benefits. ⠀ As someone who used to suffer with skin complaints and acne growing up, I've searched high and low for the best natural products and supporting herbs for the body to get that inner-outer glow.⠀ ⠀ First up!⠀ RHODIOLA⠀ ⠀ Rhodiola rosea is best known for helping the body deal with stress, combating fatigue and boosting general health and wellness. Recent discoveries have found that Rhodiola also improves the appearance of fine lines and wrinkles. It has the same powerful antioxidants that are in Grape Seed, with a very high amount of Vitamin C.⠀ ⠀ During these challenging times, stress levels can be high - so taking care of these factors can have a profound benefit on the skin. Rhodiola does just that!⠀ ⠀ Let me know your fave herb for stress relief below ⠀ .⠀ .⠀ .⠀ .⠀ #rhodiola #herb #herbs #adaptogen #facialist #newproduct #antiaging #skincare #naturalskincare #glowingskin #antistress #guthealth #wellness #organicskincare #vitaminc #healthandwellness #facialistlondon #comingsoon #wellbeing ...

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Instagram post 17856615413237375 This prayer was sent to me by @sukeyp  from my metaphysics group.  The prayer was written by Shantideva, a Buddhist monk of the Mahayana tradition who lived around 700AD.  It is said that his Holiness the Dalai Lama recites this prayer every morning as part of his waking rituals, he considers this text to be the source for developing altruism in your character and the “spirit of awakening”

This prayer was sent to me by @sukeyp from my metaphysics group. The prayer was written by Shantideva, a Buddhist monk of the Mahayana tradition who lived around 700AD. It is said that his Holiness the Dalai Lama recites this prayer every morning as part of his waking rituals, he considers this text to be the source for developing altruism in your character and the “spirit of awakening” ...

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Instagram post 17884281859747485 Ashwagandha has high levels of antioxidants that help to improve wrinkles, dark spots, fine lines, and acne. It also contains components that help to calm the nervous system so you can avoid regular flare ups from stress.⠀
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It cleanses, heals and boosts collagen whilst also helping with the skins natural oils. It can be taken both internally and externally, so you can use it in a face mask 💗⠀
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Have you tried it?⠀
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Photo via tumblr⠀
#ashawaghanda #herbs #healing #skincare #naturalskincare #collagen #antiaging #herbalism #organicskincare #cleanbeauty #greenbeauty #glowingskin #adaptogens #healing #selfhealer #skinhealing #acne #rosacea #antianxiety #facialist

Ashwagandha has high levels of antioxidants that help to improve wrinkles, dark spots, fine lines, and acne. It also contains components that help to calm the nervous system so you can avoid regular flare ups from stress.⠀ ⠀ It cleanses, heals and boosts collagen whilst also helping with the skins natural oils. It can be taken both internally and externally, so you can use it in a face mask 💗⠀ ⠀ Have you tried it?⠀ .⠀ .⠀ .⠀ .⠀ Photo via tumblr⠀ #ashawaghanda #herbs #healing #skincare #naturalskincare #collagen #antiaging #herbalism #organicskincare #cleanbeauty #greenbeauty #glowingskin #adaptogens #healing #selfhealer #skinhealing #acne #rosacea #antianxiety #facialist ...

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Instagram post 17848593233346680 I have added in Dien Chen Zone to my treatments, I love how it takes people into “rest and digest” and on the plus side for me I go into that state too.  This non-invasive treatment is based on the theory that areas on your face are connected to areas of your body (as with hand and foot reflexology) and stimulating them improves underlying energy imbalances which promotes well-being.

I have added in Dien Chen Zone to my treatments, I love how it takes people into “rest and digest” and on the plus side for me I go into that state too. This non-invasive treatment is based on the theory that areas on your face are connected to areas of your body (as with hand and foot reflexology) and stimulating them improves underlying energy imbalances which promotes well-being. ...

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Instagram post 17897068588609155 Drinking enough water in these cooler months and eating water rich foods will help prevent the skin from drying out.⠀
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In terms of skincare, also look for water rich products such as serums that give extra hydration. Here's some key ingredients to look out for this season:⠀
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🌹Avocado oil,⠀
🌹Rosehip oil⠀
🌹Vitamin E⠀
🌹Jojaba ⠀
🌹Aloe vera ⠀
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These ingredients will keep the skin plump, glowy and hydrated ⭐️ ⠀
What's your Autumn beauty rituals at the moment?⠀
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#facialist #hydration #skincaretips #guasha #guasharitual #holistichealth #naturalproducts #organicbeauty #cleanbeauty #greenbeauty #selfcare #selfcaresunday #wellness #wellnesstips #bodymind #hydrated #antiaging #agebackwards #organicfacialist #facialoil

Drinking enough water in these cooler months and eating water rich foods will help prevent the skin from drying out.⠀ ⠀ In terms of skincare, also look for water rich products such as serums that give extra hydration. Here's some key ingredients to look out for this season:⠀ ⠀ 🌹Avocado oil,⠀ 🌹Rosehip oil⠀ 🌹Vitamin E⠀ 🌹Jojaba ⠀ 🌹Aloe vera ⠀ ⠀ These ingredients will keep the skin plump, glowy and hydrated ⭐️ ⠀ What's your Autumn beauty rituals at the moment?⠀ .⠀ .⠀ .⠀ .⠀ #facialist #hydration #skincaretips #guasha #guasharitual #holistichealth #naturalproducts #organicbeauty #cleanbeauty #greenbeauty #selfcare #selfcaresunday #wellness #wellnesstips #bodymind #hydrated #antiaging #agebackwards #organicfacialist #facialoil ...

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Instagram post 17943391291389259 CJB FACE SCULPTING LILY FLUORITE GUA SHA! Last few in stock as these are now very limited in supply. 
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Lily Fluorite supports mental clarity, boosts confidence, amplifies positive energy and supports circulation. This powerful Gua Sha tool helps to:⠀
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🌹reduce puffiness⠀
🌹minimise fine lines and wrinkles⠀
🌹firms and lifts⠀
🌹sculpts and contours⠀
🌹reduces blemishes and other skin issues.⠀
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We can no longer get lily fluorite made in this style so this will be a special piece to add to your collection 💗⠀
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Who needs a little self-care right now?⠀
Shop via link in bio ❣️⠀
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#fluorite #lilyfluorite #guasha #guasharitual #guashatool #selflove #selfcare #skincareritual #holistichealing #lymphaticdrainge #sculpting #facemassage #stagnant #qiflow #beautifulskin #antiaging #holistichealth #tcm #ancientbeautytool #acne #lymph #facialist

CJB FACE SCULPTING LILY FLUORITE GUA SHA! Last few in stock as these are now very limited in supply. ❤️ ⠀ ⠀ Lily Fluorite supports mental clarity, boosts confidence, amplifies positive energy and supports circulation. This powerful Gua Sha tool helps to:⠀ ⠀ 🌹reduce puffiness⠀ 🌹minimise fine lines and wrinkles⠀ 🌹firms and lifts⠀ 🌹sculpts and contours⠀ 🌹reduces blemishes and other skin issues.⠀ ⠀ We can no longer get lily fluorite made in this style so this will be a special piece to add to your collection 💗⠀ ⠀ Who needs a little self-care right now?⠀ Shop via link in bio ❣️⠀ .⠀ .⠀ .⠀ .⠀ #fluorite #lilyfluorite #guasha #guasharitual #guashatool #selflove #selfcare #skincareritual #holistichealing #lymphaticdrainge #sculpting #facemassage #stagnant #qiflow #beautifulskin #antiaging #holistichealth #tcm #ancientbeautytool #acne #lymph #facialist ...

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Instagram post 17914572571490161 The Benefits of Facials 🌹 ⠀
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Having a facial can calm and heal way more than just the skin.⠀
Calming the breathing and relaxing into bliss can reset your nervous system so you can get out of fight or flight response.⠀
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Below are some of the many benefits of having a facial treatment:⠀
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🌹 Rehydrates skin⠀
🌹 Reduces fine lines and wrinkles⠀
🌹 Unclogs pores⠀
🌹 Helps you connect back into your body⠀
🌹 Grounds you from every day stresses⠀
🌹 Can improve digestion (while working on acu-points)⠀
🌹 Improves overall skin tone⠀
🌹 Calms a busy mind⠀
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A facial is a great way to enjoy some you-time.⠀
DM to book your appt (covid secure 🌹)⠀
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#facialist #facials #selfcare #selflove #londonfacialist #relaxing #blissful #peace #awareness #vibratehigher #selfcare #spaday #metime #selfloveclub #antiaging #guasha #youthfulskin #naturalmedicine #holistichealth #holistichealing

The Benefits of Facials 🌹 ⠀ ⠀ Having a facial can calm and heal way more than just the skin.⠀ Calming the breathing and relaxing into bliss can reset your nervous system so you can get out of fight or flight response.⠀ ⠀ Below are some of the many benefits of having a facial treatment:⠀ ⠀ 🌹 Rehydrates skin⠀ 🌹 Reduces fine lines and wrinkles⠀ 🌹 Unclogs pores⠀ 🌹 Helps you connect back into your body⠀ 🌹 Grounds you from every day stresses⠀ 🌹 Can improve digestion (while working on acu-points)⠀ 🌹 Improves overall skin tone⠀ 🌹 Calms a busy mind⠀ ⠀ A facial is a great way to enjoy some you-time.⠀ DM to book your appt (covid secure 🌹)⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #facialist #facials #selfcare #selflove #londonfacialist #relaxing #blissful #peace #awareness #vibratehigher #selfcare #spaday #metime #selfloveclub #antiaging #guasha #youthfulskin #naturalmedicine #holistichealth #holistichealing ...

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Instagram post 17868514730045826 Dry and chapped lips can be quite common during the colder months, especially when we are not drinking enough water - however sometimes the issue can be something not as obvious.⠀
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Another cause can be tension in the lips, stemming from our emotions. Have you ever tried consciously relaxing your mouth and lips?⠀
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What emotions come up for you?⠀
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Working through tension with the Gua Sha tool or with face massage can help stimulate circulation in this area and bring a calming quality and moisture back to the lips.⠀
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💗 💗 💗 ⠀
Photo unknown via Tumblr⠀
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#facialist #facial #facemassage #jawtension #holisticskincare #mindbody #selfcaresunday #guasha #stagnation #emotionalbody #empath #selfcare #holistic #tcm #facemapping #skincaretips #autumnhealthtips

Dry and chapped lips can be quite common during the colder months, especially when we are not drinking enough water - however sometimes the issue can be something not as obvious.⠀ ⠀ Another cause can be tension in the lips, stemming from our emotions. Have you ever tried consciously relaxing your mouth and lips?⠀ ⠀ What emotions come up for you?⠀ ⠀ Working through tension with the Gua Sha tool or with face massage can help stimulate circulation in this area and bring a calming quality and moisture back to the lips.⠀ ⠀ 💗 💗 💗 ⠀ Photo unknown via Tumblr⠀ ⠀ #facialist #facial #facemassage #jawtension #holisticskincare #mindbody #selfcaresunday #guasha #stagnation #emotionalbody #empath #selfcare #holistic #tcm #facemapping #skincaretips #autumnhealthtips ...

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Instagram post 17923339828445511 "You are loved just for being who you are, just for existing. You don't have to do anything to earn it. Your shortcomings, your lack of self-esteem, physical perfection, or social and economic success - none of that matters. No one can take this love away from you, and it will always be here."⠀
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Ram Dass⠀
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#ramdass #inspirationalquotes #awareness #holistichealth #holisticliving #peace #soulwork #lovingawareness #divinefeminine#holisticguide #facilitator #facialist #organic

"You are loved just for being who you are, just for existing. You don't have to do anything to earn it. Your shortcomings, your lack of self-esteem, physical perfection, or social and economic success - none of that matters. No one can take this love away from you, and it will always be here."⠀ ⠀ Ram Dass⠀ ⠀ ⠀ #ramdass #inspirationalquotes #awareness #holistichealth #holisticliving #peace #soulwork #lovingawareness #divinefeminine#holisticguide #facilitator #facialist #organic ...

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Instagram post 17870614438989480 Friday at last ❤️ ⠀
This feels so good! Working on the lymphatic system, and releasing tension with the mookaite spoon (design by @cecilybraden)⠀
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Feeling puffy? this is for you 😉 ⠀
Link in bio to purchase from my shop⠀
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#crystalfacial #guasha #guashatool #holisticskin #antiaging #clearskin #selfcare #lymph #lymphaticsystem #fascia #tmj #jawtension #fascialrelease #holisticlifestyle #greenbeauty #guasharitual

Friday at last ❤️ ⠀ This feels so good! Working on the lymphatic system, and releasing tension with the mookaite spoon (design by @cecilybraden)⠀ ⠀ Feeling puffy? this is for you 😉 ⠀ Link in bio to purchase from my shop⠀ .⠀ .⠀ .⠀ .⠀ #crystalfacial #guasha #guashatool #holisticskin #antiaging #clearskin #selfcare #lymph #lymphaticsystem #fascia #tmj #jawtension #fascialrelease #holisticlifestyle #greenbeauty #guasharitual ...

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Instagram post 18070671190233270 Seasonal Skin⠀
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Changes of season can affect your skin, especially in the UK where it can drop from hot to cold in a matter of moments!⠀
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The extreme temperature changes can be difficult to navigate sometimes but there are a few tips to help you get through and sailing into winter with hydrated skin.⠀
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1. Exfoliate twice a week - It helps to improve the glow of the skin by removing dead skin cells for a fresher appearance..⠀
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2. Moisturise! Elixir oil or Skin Feast Moisturiser by @tropic are amazing go-tos for these months. Moisturising twice daily works best for most people. 
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3. Look after your lips - As it gets colder, the lips can start to get dry or crack so keeping them hydrated from the inside first (2.5L water) and then use a nice balm like lip fudge by tropic. Combine all this with Gua Sha and you’ve got yourself a real treat 💗 ⠀
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How is your skin at the moment?⠀
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#facialist #organicfacial skincaretips #organicskin #holistic #holisticskincare #selfhealing #antiaging #youthful #guasha #skincareregime #autumnhealthtips #selfcare #selflove

Seasonal Skin⠀ ⠀ Changes of season can affect your skin, especially in the UK where it can drop from hot to cold in a matter of moments!⠀ ⠀ The extreme temperature changes can be difficult to navigate sometimes but there are a few tips to help you get through and sailing into winter with hydrated skin.⠀ ⠀ 1. Exfoliate twice a week - It helps to improve the glow of the skin by removing dead skin cells for a fresher appearance..⠀ ⠀ 2. Moisturise! Elixir oil or Skin Feast Moisturiser by @tropic are amazing go-tos for these months. Moisturising twice daily works best for most people. ⠀ 3. Look after your lips - As it gets colder, the lips can start to get dry or crack so keeping them hydrated from the inside first (2.5L water) and then use a nice balm like lip fudge by tropic. Combine all this with Gua Sha and you’ve got yourself a real treat 💗 ⠀ ⠀ How is your skin at the moment?⠀ .⠀ .⠀ .⠀ .⠀ #facialist #organicfacial skincaretips #organicskin #holistic #holisticskincare #selfhealing #antiaging #youthful #guasha #skincareregime #autumnhealthtips #selfcare #selflove ...

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Instagram post 17861854901132583 Winding down with some self care 💗 What nightime skin rituals would you like to see a demo of?⠀
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The video features Gua Sha and Crystal Mushrooms (link in bio to get yours 🌹)⠀
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#guasha #crystaltherapy #crystalfacial #facialist #organic #stagnant #skincare #tcm #qiflow #stagnant #antiaging #glowingskin #windingdown #youthfulcomplexion #greenbeautyblogger

Winding down with some self care 💗 What nightime skin rituals would you like to see a demo of?⠀ ⠀ The video features Gua Sha and Crystal Mushrooms (link in bio to get yours 🌹)⠀ .⠀ .⠀ .⠀ .⠀ #guasha #crystaltherapy #crystalfacial #facialist #organic #stagnant #skincare #tcm #qiflow #stagnant #antiaging #glowingskin #windingdown #youthfulcomplexion #greenbeautyblogger ...

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Instagram post 17922878503450616 Rose Quartz Spoons 🌹 ⠀
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Has anyone here tried them?⠀
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The “beveled-shaped” design by Cecily Braden can be used for sculpting, lymph drainage (reducing puffiness) and smoothing the skin. Like all stones, it can be used warm or cold. My favourite is to use cold around the eyes and to use in front of the ears for lymphatic drainage.⠀
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It is so soothing and calming for the skin.⠀
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I sell these on my online shop - link in bio if you want to purchase one 💗 ⠀
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#lymph #lymphdrainage #antiaging #rosequartz #depuffing smoothskin #clearskin #greenbeauty #cleanbeauty #facials #facialist #skinscupting #naturalskincare #holisticskincare #londonfacialist

Rose Quartz Spoons 🌹 ⠀ ⠀ Has anyone here tried them?⠀ ⠀ The “beveled-shaped” design by Cecily Braden can be used for sculpting, lymph drainage (reducing puffiness) and smoothing the skin. Like all stones, it can be used warm or cold. My favourite is to use cold around the eyes and to use in front of the ears for lymphatic drainage.⠀ ⠀ It is so soothing and calming for the skin.⠀ ⠀ I sell these on my online shop - link in bio if you want to purchase one 💗 ⠀ .⠀ .⠀ .⠀ .⠀ #lymph #lymphdrainage #antiaging #rosequartz #depuffing smoothskin #clearskin #greenbeauty #cleanbeauty #facials #facialist #skinscupting #naturalskincare #holisticskincare #londonfacialist ...

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Instagram post 18164231707063612 SERUMS 🌊 ⠀
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Hydrating the skin during the winter is really important - I always use a water based serum daily. After cleansing, add a couple of drops into your palm and pat gently into the skin, this helps the product to absorb fully.⠀
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Water based serums have a lighter texture and they absorb quickly into the skin for extra nourishment.⠀
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A serum I highly recommend is Glow Berry by @tropic (make sure you keep it in the fridge) 💗 This one is high in vitamin C and the berries help to brighten the skin even on the gloomiest days.⠀
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#serum #hydration #facialist #organicfacial #crystalfacial #antiaging #hydratedskin #youthfulskin #holisticskincare #holsitichealth #naturalhealing #naturalhealthcare #naturalskincare

SERUMS 🌊 ⠀ ⠀ Hydrating the skin during the winter is really important - I always use a water based serum daily. After cleansing, add a couple of drops into your palm and pat gently into the skin, this helps the product to absorb fully.⠀ ⠀ Water based serums have a lighter texture and they absorb quickly into the skin for extra nourishment.⠀ ⠀ A serum I highly recommend is Glow Berry by @tropic (make sure you keep it in the fridge) 💗 This one is high in vitamin C and the berries help to brighten the skin even on the gloomiest days.⠀ .⠀ .⠀ .⠀ .⠀ #serum #hydration #facialist #organicfacial #crystalfacial #antiaging #hydratedskin #youthfulskin #holisticskincare #holsitichealth #naturalhealing #naturalhealthcare #naturalskincare ...

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Instagram post 17866005938038721 I am planning another LIVE Gua Sha and Face Massage demo 💗 What would you like me to cover? What are your main concerns? Let me know below 👇⠀
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#guasha #guashatutorial #stagnant #selfhealer #spirituality #facialist #organicfacialist #londonfacialist #naturalmedicine #holistichealth #holisticliving #skinscraping #qi #qienergy

I am planning another LIVE Gua Sha and Face Massage demo 💗 What would you like me to cover? What are your main concerns? Let me know below 👇⠀ .⠀ .⠀ .⠀ .⠀ #guasha #guashatutorial #stagnant #selfhealer #spirituality #facialist #organicfacialist #londonfacialist #naturalmedicine #holistichealth #holisticliving #skinscraping #qi #qienergy ...

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Instagram post 18163010998053818 "The beauty of the natural world lies in the details." ⠀
- Natalie Angier 🌼🦋⠀
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Art by @zeewipark⠀
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#naturalmedicine #holistichealth #facialist #organic #naturalmedicine #naturalskincare #organicskincare #selfcare #selflove #natureheals awareness #presence #innerwork

"The beauty of the natural world lies in the details." ⠀ - Natalie Angier 🌼🦋⠀ ⠀ Art by @zeewipark⠀ .⠀ .⠀ .⠀ .⠀ #naturalmedicine #holistichealth #facialist #organic #naturalmedicine #naturalskincare #organicskincare #selfcare #selflove #natureheals awareness #presence #innerwork ...

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Instagram post 17927622649423173 What have been your favourite self-care skincare moments during lock down? ⠀
Have you tried anything new in this time?⠀
Noticed anything different about your skin?⠀
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Let me know below ❣️ ⠀
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Ps - To book an in person facial (covid secure) drop me a DM. I offer treatments from a central london location 💜 ⠀
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Photo via Pinterest⠀
#facialist #organicfacials #facial #organicskincare #selfcare #naturalbeauty #greenbeauty #cleanbeauty #minimalbeauty #hydration #skincarehacks #clearskin #holsiticskincare #selfcare #selfhealer #healingskin

What have been your favourite self-care skincare moments during lock down? ⠀ Have you tried anything new in this time?⠀ Noticed anything different about your skin?⠀ ⠀ Let me know below ❣️ ⠀ ⠀ Ps - To book an in person facial (covid secure) drop me a DM. I offer treatments from a central london location 💜 ⠀ .⠀ .⠀ .⠀ .⠀ Photo via Pinterest⠀ #facialist #organicfacials #facial #organicskincare #selfcare #naturalbeauty #greenbeauty #cleanbeauty #minimalbeauty #hydration #skincarehacks #clearskin #holsiticskincare #selfcare #selfhealer #healingskin ...

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Instagram post 17913297346482842 Grapefruit smoothie for glowing skin ⭐️⠀
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Grapefruit is high in Vitamin C and the antioxidant lycopene, which is shown to reduce inflammation and prevent cell damage. It’s also a great source of fiber in the morning and has a high water content to hydrate the skin from the inside out. ⠀
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What you'll need:⠀
1 Red or pink grapefruit⠀
2 cups frozen pineapple chunks⠀
1/2 pint of water 
1/4 inch knob of fresh ginger⠀
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Add all of the ingredients into a high power blender, and add some extra non dairy milk if you would like the smoothie thicker.⠀
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ENJOY!⠀
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#smoothie #glowingskin #morningsmoothie #selfcare #selflove #antiaging #hydration #cellrenewal #morningdetox #detoxification #grapefruit #facialist #breakfastgoals #breakfastideas #smoothierecipe #smoothiegoals #facialistlondon #organic #detoxifying #vitaminc #antioxidants

Grapefruit smoothie for glowing skin ⭐️⠀ ⠀ Grapefruit is high in Vitamin C and the antioxidant lycopene, which is shown to reduce inflammation and prevent cell damage. It’s also a great source of fiber in the morning and has a high water content to hydrate the skin from the inside out. ⠀ ⠀ What you'll need:⠀ 1 Red or pink grapefruit⠀ 2 cups frozen pineapple chunks⠀ 1/2 pint of water 1/4 inch knob of fresh ginger⠀ ⠀ Add all of the ingredients into a high power blender, and add some extra non dairy milk if you would like the smoothie thicker.⠀ ⠀ ENJOY!⠀ .⠀ .⠀ .⠀ .⠀ #smoothie #glowingskin #morningsmoothie #selfcare #selflove #antiaging #hydration #cellrenewal #morningdetox #detoxification #grapefruit #facialist #breakfastgoals #breakfastideas #smoothierecipe #smoothiegoals #facialistlondon #organic #detoxifying #vitaminc #antioxidants ...

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Instagram post 17898066724581699 Face Massage 🌹 its like a mini workout for your face.⠀
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Regular face massage can have profound benefits on the skin whilst also working on the meridians of corresponding organs.⠀
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Just a few minutes of the practice helps increase blood flow, improve dark circles and reduce puffiness.⠀
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It is recommended to cleanse your face first then use an oil suited to your skin type 🌹⠀
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Check my video post from yesterday for more face massage tips 💆‍♀️⠀
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Photo via pinterest⠀
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#facemassage #facialist #organic #skincare #organicskincare #lymphaticsystem #qi #qiflow #clearskin #antiaging #londonfacialist

Face Massage 🌹 its like a mini workout for your face.⠀ ⠀ Regular face massage can have profound benefits on the skin whilst also working on the meridians of corresponding organs.⠀ ⠀ Just a few minutes of the practice helps increase blood flow, improve dark circles and reduce puffiness.⠀ ⠀ It is recommended to cleanse your face first then use an oil suited to your skin type 🌹⠀ ⠀ Check my video post from yesterday for more face massage tips 💆‍♀️⠀ ⠀ Photo via pinterest⠀ .⠀ .⠀ .⠀ .⠀ #facemassage #facialist #organic #skincare #organicskincare #lymphaticsystem #qi #qiflow #clearskin #antiaging #londonfacialist ...

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Instagram post 17884374151741335 ROSE QUARTZ ROLLER 🌹⠀
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Give your skin a radiant glow 💗⠀
Rollers bring fresh blood, nutrients and oxygen to the surface of the skin, they can help reduce dark circles, fine lines and puffiness.⠀
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Use a roller to apply your skincare in the morning, it gives a lovely finish to your makeup. You can place the roller in the fridge for an extra cool sensation 😍⠀
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Do you use a roller as part of your skincare routine?⠀
Head on over to my shop (link in bio) as I am selling these.⠀
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#rosequartz #healing #crystal #crystalhealing #holisticskincare #holistichealth #naturalhealthtips #skincaretips #facialist #organic #organicfacial #selfcare selflove #naturalbeauty #cleanbeauty #greenbeauty #antiaging #selfcaresunday

ROSE QUARTZ ROLLER 🌹⠀ ⠀ Give your skin a radiant glow 💗⠀ Rollers bring fresh blood, nutrients and oxygen to the surface of the skin, they can help reduce dark circles, fine lines and puffiness.⠀ ⠀ Use a roller to apply your skincare in the morning, it gives a lovely finish to your makeup. You can place the roller in the fridge for an extra cool sensation 😍⠀ ⠀ Do you use a roller as part of your skincare routine?⠀ Head on over to my shop (link in bio) as I am selling these.⠀ .⠀ .⠀ .⠀ .⠀ #rosequartz #healing #crystal #crystalhealing #holisticskincare #holistichealth #naturalhealthtips #skincaretips #facialist #organic #organicfacial #selfcare selflove #naturalbeauty #cleanbeauty #greenbeauty #antiaging #selfcaresunday ...

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Instagram post 17853469667266929 Do you know certain patterns with your skin when you go through certain emotions?⠀
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Our skin is so closely linked with the way we feel. Taking a look at a face map and looking at the correlating organs can really help us discover what areas of our life need nourishment 🙏⠀
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Tomorrow night - I'll be going LIVE on Instagram again demonstrating Gua Sha techniques. Grab your tool, an oil and I'll see you there! ⠀
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Photo: Pinterest ⠀
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#facialist #fascia #empowered #embodied #holistichealth #holisticliving #circularliving #selfcare #organic

Do you know certain patterns with your skin when you go through certain emotions?⠀ ⠀ Our skin is so closely linked with the way we feel. Taking a look at a face map and looking at the correlating organs can really help us discover what areas of our life need nourishment 🙏⠀ ⠀ Tomorrow night - I'll be going LIVE on Instagram again demonstrating Gua Sha techniques. Grab your tool, an oil and I'll see you there! ⠀ ⠀ Photo: Pinterest ⠀ ⠀ #facialist #fascia #empowered #embodied #holistichealth #holisticliving #circularliving #selfcare #organic ...

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Instagram post 17903521723522222 Gua Sha practice goes beyond the skin 🌹⠀
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During a session, if there is a lot of stagnant blood beneath the surface, the 'sha' will appear which looks like tiny red dots (or in varying colours).⠀
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Raising sha during your Gua Sha practice may improve Qi circulation and decrease symptoms of anxiety and depression 💗⠀
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Have you found any therapeutic benefits whilst using your Gua Sha tool?⠀
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#guasha #guashatool #anxiety #depression #selfcare #selfcaresunday #qi #stagnant #qiflow #tcm #skinscraping #circulation #clearskin #selflove #facialist #organicfacials

Gua Sha practice goes beyond the skin 🌹⠀ ⠀ During a session, if there is a lot of stagnant blood beneath the surface, the 'sha' will appear which looks like tiny red dots (or in varying colours).⠀ ⠀ Raising sha during your Gua Sha practice may improve Qi circulation and decrease symptoms of anxiety and depression 💗⠀ ⠀ Have you found any therapeutic benefits whilst using your Gua Sha tool?⠀ .⠀ .⠀ . ⠀ .⠀ #guasha #guashatool #anxiety #depression #selfcare #selfcaresunday #qi #stagnant #qiflow #tcm #skinscraping #circulation #clearskin #selflove #facialist #organicfacials ...

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